[vc_row][vc_column][vc_column_text]Your limits are only mandated by your mind….. it’s because of you habits from the past and how you can change them. It can be done…

 

S1-  20 sand bag burpees 20 Push ups

S2-  10 sand bag SDHP 10 sand bag squats

S3- 20 sand bag lunges 20 sand bag russian twist[/vc_column_text][/vc_column][/vc_row]